From Stress to Energy

Are you looking for a job and feeling stressed in your day-to-day life? 

In this workshop, you’ll gain knowledge and practical tools for preventing and managing stress, so you can bring more calm and energy to your daily life.

In this workshop, you'll get:

• An overview of what stress is and how to recognize the early signs.
• Practical exercises and tools for creating structure, calm, and balance.
• Strategies you can use both in your job search and in your future career.

The workshop combines theory and hands-on exercises, so you'll leave with tools you can put to use right away.

Sign up and take the first step toward a more peaceful and balanced daily life.