Learn how to manage stress - and create more calm in your everyday life

Learn how to manage stress - and create more calm in your everyday life

Are you a job seeker and feeling the pressure of everyday life? You are not alone. Stress is a common challenge - especially when you're in the middle of a period of great uncertainty and many demands. This workshop is designed for those who want to take control of their stress and regain their energy.

This is what you get out of the workshop:

• Know what stress really is and how to spot the signs in time.
• Concrete tools and exercises to help you create structure and calm in your everyday life.
• Tools you can use again and again - both in your job search and in your future working life.

Combining theory and practice, the workshop gives you inspiration and insights that can make a real difference. You'll learn how to take better care of yourself - not just now, but also in the long run.

Sign up and take the first step towards an everyday life with more energy.